Fifty-seven years ago, the very first American Heart Month began. Since then, February marks the time when we focus our lenses on everything heart health. Keeping our body in good health during our later years is a relevance that never goes away. Instead, it increases with every passing year. There’s no time like now to …
When I retired after working for the school district for the last 45 years, I thought I had it all planned out. I’m on the healthier side of 67, but eventually, I began thinking a lot about the future and what would be left behind once I pass on. While looking for volunteer opportunities, I …
2020 seemed to last for more than a year and held about that many hardships with the COVID-19 pandemic. Though the fight to end the coronavirus still wages on, 2021 promises hope for everyone. Life is something we learned not to take for granted, and with the new year, renewed health can happen at any …
Retirement looks a little different for everyone. The general idea is to take it easy and enjoy stopping to smell the flowers. You have all these plans for what you want to accomplish, but most struggle to find ways to keep busy in time. Volunteering is what many turn to, filling their time, hearts, and …
