Jessica Seibel 
Research Group (ERG) as we spread awareness, education, and resources about #mentalhealthy! Wear green for the month of May to show your support and create awareness! Maintaining good mental health is essential to every individual’s overall health and well-being. Mental health conditions are common, manageable, and treatable. One in 5 people will experience a mental …
Navigating Summer Depression: Tips for a Brighter Season While many people look forward to the warmth and excitement of summer, for some, the season brings feelings of depression and anxiety. Summer depression, a form of seasonal affective disorder (SAD), can catch you off guard when the world expects you to be at your happiest. If …
Embrace Summer Comfort: Managing Bunions in Warm Weather Summer is the season of sunshine, beach days, and outdoor adventures. However, for those with bunions, the warmer months can bring added discomfort. Bunions, those painful bony bumps that form at the base of the big toe, can make wearing sandals and enjoying summer activities a challenge. …