Blog Archives - Evolution Research Group

Navegando por la depresión: consejos prácticos para el manejo de la salud mental

02/20/2024

Depression is a prevalent mental health condition that affects millions worldwide. However, with the right strategies and support, managing depression becomes more manageable. In this guide, we’ll explore effective techniques to navigate the challenges of depression and prioritize mental well-being. Seek Professional Help for Depression Management: Consulting with mental health professionals such as therapists, counselors, …

Considerando la cirugía de eliminación de juanetes: ¿es adecuada para usted?

02/01/2024

Bunions, those painful and often unsightly bumps that form at the base of the big toe, can significantly impact one’s quality of life. While non-surgical treatments like orthotics and lifestyle changes may provide relief, severe cases may necessitate bunion removal surgery. In this blog post, we’ll explore the factors to consider when deciding if bunion …

La conclusión sobre los juanetes

10/11/2022

The bottom line is pain caused by bunions can interfere with daily life, but there are ways to help relieve discomfort. Read our latest blog to learn more about bunions and how you can treat your feet. The Breakdown of Bunions Bunions (hallux valgus) are joint foot deformities that often cause pain and discomfort. At …

Heated tobacco products - what are they? Find out in our blog.

The Bottom Line on Heated Tobacco

09/30/202209/29/2022

Heated tobacco products are rapidly becoming more prevalent among cigarette smokers, but the bottom line is that they’re still harmful to our health. Our latest blog discusses what heated tobacco products are and the common misconceptions about them. The Breakdown of Heated Tobacco Heated tobacco products (HTPs), also known as heat-not-burn products, are electronic devices that …

World Hepatitis Day

07/27/202207/23/2022

World Hepatitis Day occurs every year on July 28th and highlights the need to accelerate the fight against viral hepatitis. This year’s #HepCantWait campaign serves to amplify the voices of the people affected by viral hepatitis. Together with our communities, we call for immediate action to end the stigma and discrimination. What is Hepatitis? …

Pre-Habilitation: 5 Exercises to Do Before Knee Surgery

07/08/202207/08/2022

Most knee and other joint replacement patients know that physical therapy rehabilitation is necessary for recovery after surgery. But did you know that participating in an exercise therapy program in the weeks leading up to surgery has benefits too? If you’re considering knee replacement surgery, here are 5 pre-habilitation exercises to do before. Benefits of …

5 Ways to Prioritize Your Health During Men’s Health Month

06/14/2022

June is Men’s Health Month, and its purpose is to raise awareness about the health issues common in males, their risks, and how to prevent them. Knowing where to start when it comes to your health can sometimes be overwhelming, but don’t worry. Here are 5 ways to prioritize your health during Men’s Health Month. …

3 Reasons to Consider Joining a Study for Men’s Health Month

06/10/202206/10/2022

June kicks off a critical time for men during Men’s Health Month. This initiative serves as a platform to increase awareness of health conditions prevalent in men and what steps to take for early intervention and prevention. Clinical research plays a vital role in advancing care options for these conditions. While there are many ways …

Mayday! Mayday! Is Your Liver In Distress?

Is Your Liver Sending You a Mayday?

05/05/2022

Mayday is a radio communications term many use worldwide that signals you’re in distress and need help. Did you know your body has built-in “distress” signals that tell you when you’re in pain, sick, and even in danger? With some medical conditions like liver disease, there are typically no obvious symptoms to alert you to …

NASH: The Elephant in the Room

05/05/202205/04/2022

When liver disease comes to mind, many are more familiar with the types that occur in heavy drinkers of alcohol or from hepatitis C. On the contrary, the most common chronic liver condition in Western populations is non-alcoholic fatty liver disease (NAFLD). NAFLD affects people who drink little to no alcohol, but face the same …